Grayson’s Way was designed to help a family
transition from their current diet to a gluten-free,
casein-free,
no refined sugar diet.
This system was designed through my
own trial and error in transitioning myself and
my family to this diet.
We
have been on the diet for over 7 years and have developed many
ways of successfully
staying on the diet.
I found our greatest key to success
was to have the whole family follow the diet while in the
house.
This way, the person with the
dietary limitation doesn’t have to feel different or singled
out.
It also helps
the family to use meal
preparation and eating time as quality time together, while
teaching your children basic
cooking skills that
they will utilize for the rest of their lives.
I believe that we cannot give our
children any better
gifts than a healthy
body, the opportunity at a sound mind and the skills to maintain
these throughout their lives.
For me, the hardest
part was getting started.
It was so overwhelming.
I wanted to make every excuse not
to
start.
When we did start, I made the first
big mistake.
I fed my son separately.
My husband and I would wait
until he went to bed
and then eat something.
Our diets went horribly wrong.
Being too tired to cook for
ourselves
and having already made
a meal, we began to eat fast food every night.
Both my husband and I found
ourselves
getting sick more often
and gaining weight.
Meanwhile, my son wasn’t developing
healthy eating habits by having
Mommy sit with him and
talk to him during his mealtime, but not actually seeing someone
else eat to emulate.
He
also wasn’t
experiencing the manners that are required for public eating.
One day, it dawned on me, how can I
expect my child to have
manners and be normal if he doesn’t experience as normal a life
as he can?
I proposed the concept to my husband, who
announced that there were certain things that he just couldn’t
live
without.
That’s what began my culinary
quest.
Many of the recipes contained are
things that my husband deemed
something he didn’t
want to live without or just wanted.
It took some time to transition
everyone into eating the
same meals together,
but that was because it took some time to come up with recipes
that were good.
While experimenting with foods, I
would spend an extra 30-40 hours in the kitchen each week.
I also took courses at
the local culinary
school.
But now that I have a conversion
system that worked, I don’t need to spend very much
time in the kitchen at
all.
With Grayson’s Way, you shouldn’t
either.